The Power of Breath: A Natural Remedy for Stress and Anxiety In our fast-paced modern world, stress and anxiety have become unwelcome companions in many people’s lives. While we often seek external solutions, one of the most powerful tools for managing these challenges lies within us: our breath. Indeed, at this year’s Yoga Expo, we’re […]
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Yoga and Weight Loss: A Beginner’s Guide to Wellness In today’s fast-paced world, maintaining a healthy weight has become a challenge for many. With obesity rates on the rise, more people are searching for effective and sustainable ways to manage their weight. While there’s no one-size-fits-all solution, yoga offers a holistic approach that can be
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In the latest episode of the Home All Day podcast, host Arianne Traverso sits down with two extraordinary women in the wellness industry: Paola Villegas and Vanessa Birnbaum. These seasoned yoga professionals share their journey and insights into the world of prenatal yoga, a specialty that they have honed over years of dedication and passion.
From heartbreaking to heartwarming – The Foldy Mat Story Scott Schrey, the founder of The Foldy Mat, shares his journey from addiction to empowerment. Growing up athletic and friendly, Scott due to the clear, genetic disposition and allergic reaction that so many have been born with succumbed to the phenomenon of craving of alcohol and
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Hosting successful events requires understanding your audience, establishing clear goals, and meticulous planning. Emphasize a well-structured sequence of events and actions to develop a strong event strategy. This method not only aids in accomplishing your goals but also guarantees a memorable experience for all attendees, leaving a positive impression on communities and organizations worldwide. Key Points:
Crafting a Successful Event Strategy: Four Essential Steps Read More »
The landscape of live events has certainly transformed. While the pandemic initially caused a significant downturn in attendance, recent trends suggest a resurgence of interest in theater, concerts, and sports. With safety measures in place and the advent of hybrid events, more people feel comfortable returning to in-person experiences. Additionally, technological advancements have enhanced
Have Audiences Returned Nearly Three Years After the Pandemic? Read More »
The Om All Day podcast features an engaging conversation with Philipp von Holzerdorf-Felling, the founder of Lila, delving into the fascinating realm of quantum technology. Philipp shares his transformative journey from a high-ranking corporate career to becoming a dedicated entrepreneur in the field of biohacking and holistic wellness. Throughout the discussion, he sheds light on
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The OM All Day podcast episode features an insightful interview with Ellen Kotze, a web designer specializing in websites for the wellness industry. The conversation revolves around the importance of websites, common mistakes to avoid, and practical considerations for building an effective online presence. Ellen shares her journey as a service provider, emphasizing the significance
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In this episode, Ari Best Coach discusses the importance of self-care and how it can go wrong. As the CEO of two companies, a household, and a real estate investor, Ari often prioritizes her daughter, husband, and clients over self-care. The word “self-care” has gained importance due to the pandemic, which highlighted the need for
Self-Care or Self Attention? Read More »
Aaron, a Yogi and author, shares his unique perspective on how to heal your body through yoga, massage, and experience with personal body work for over 2 decades. He had a kid, which got him out of his stretching routine and he could no longer stretch. He started the Stop Stretching Pulls channel to show
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