Summer of Yoga: Ayurvedic & Healthy Living for Your Most Vibrant Season Summer is nature’s invitation to step into your fullest expression of vitality. In Ayurveda, this season of fire […]
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Your Spring Reset: 7 Wellness Rituals to Energize Your Body and Mind As winter fades and nature awakens, spring offers the perfect opportunity for a personal renewal. Just as trees
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Hosting a retreat is a dream painted in vibrant hues for many wellness and travel enthusiasts. It’s a golden opportunity to gather kindred spirits, weave transformative experiences, and cultivate a
From Interest to Bookings: Proven Strategies to Fill Your Retreat Read More »
Finding Healing Through Music and Yoga with MC Yogi The Transformative Power of Yoga and Music As the co-owner of The Yoga Expo, the nation’s largest yoga and wellness convention,
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How to Embrace Mindful Holiday Presence: Stay Grounded and Stress-Free This Season The holiday season often brings both joy and stress. By incorporating mindfulness practices, we can stay grounded and
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Top 50 Wellness-Focused Gift Bag Ideas Creating impactful conference gift bags for an audience focused on healthy lifestyles and yoga is essential. It’s crucial to include items that resonate with
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The Power of Breath: A Natural Remedy for Stress and Anxiety In our fast-paced modern world, stress and anxiety have become unwelcome companions in many people’s lives. While we often
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Yoga and Weight Loss: A Beginner’s Guide to Wellness In today’s fast-paced world, maintaining a healthy weight has become a challenge for many. With obesity rates on the rise, more
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In the latest episode of the Home All Day podcast, host Arianne Traverso sits down with two extraordinary women in the wellness industry: Paola Villegas and Vanessa Birnbaum. These seasoned
From heartbreaking to heartwarming – The Foldy Mat Story Scott Schrey, the founder of The Foldy Mat, shares his journey from addiction to empowerment. Growing up athletic and friendly, Scott
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