By Sandra Tribioli, MBA, CPT, CHHC, AADP “But, if I can’t go with a friend, then I don’t really know anyone there to hang out with…” “And who will take […]
Top 5 Reasons Why Women Should Attend Wellness Retreats Read More »
As a yoga teacher, you likely spend a significant amount of time caring for and thinking about your students and how to create a positive and impactful yoga experience for
Self-Care for Yoga Teachers: How to Nourish Yourself While Nurturing Others Read More »
Are Yoga Poses Also Spiritual? Yoga has been gaining popularity around the world, not just as a physical exercise but also as a practice that encompasses spirituality. The practice
Are yoga poses also spiritual? Read More »
Raising Awareness Through Yoga The moment we step on the mat there is a shift inside us. We all know yoga is seen as both a physical and spiritual practice,
Raising Awareness Through Yoga Read More »
Feeling complete and joyful is important in your life as it creates an environment of a healthy mental and emotional state. There are so many ways you can do this
