“But, if I can’t go with a friend, then I don’t really know anyone there to hang out with…”
“And who will take care of my kids and dog?”
“Not sure if I can afford this… humm but maybe later!”
Our mind will keep on playing tricks on us like a broken record, and we will always find reasons as to why we can’t or shouldn’t be doing something — even thought that one thing is what we desperately need to be able to recharge, reboot and gain the perspective we need to stay healthy, strong, and well spirited. What we really need to function, to feel human and feel alive!
You see, our brains kind of works like Google does — always looking for the shortest, fastest, and quickest answer to whatever we ask for.
We feel guilty for ashamed for investing money on ourselves. But why?
Maybe there is a discerning part of us telling us maybe it’s not worth it. We become altruistic and just decide stay home and deal with the push and pulls we endure day in and day out.
But then you see friends, family and even colleagues taking good care of themselves, who make the time to follow their hearts across the world, to create boundaries and strive. Then regret hits!
But not for very long, because there’s always next year, right?
So, when do you think is the right time to show up for yourself?
To stop searching for answers and act!
Asking our brain for all the reasons why you should or should not go on that retreat you’ve always dreamed of, can go on forever. Whether you just want to recharge your batteries, overcome burnout, promote healing, achieve personal growth, master new skills, discover your purpose, this unique way of traveling will nourish your soul.
There are many reasons, but here are my top 5 why you should consider a wellness retreat instead of a vacation: