In this podcast, the speaker discusses the concepts of ritual and flow, which are essential aspects of daily life. The speaker emphasizes the importance of connecting to the intrinsic vibration of the universe, which can be felt through the guttural and palatal sounds of the body. They discuss the concept of ritual and flow, which can be achieved by being organized and messy.
The speaker shares their own experiences with rituals, such as morning rituals, meditation, and managing household tasks. They describe their own rituals as fixed, such as a morning cup of coffee or a meditation session. However, they also acknowledge that they can change these rituals depending on their circumstances, such as managing a child or relationship.
The speaker also discusses the concept of slow ritual, which is more fixed and follows a pattern or strategy. They discuss the importance of maintaining a consistent routine, whether it’s incense, work, prayer, or meditation. Breaking the ritual can lead to feelings of dissatisfaction and a need for change.
The speaker discusses the importance of maintaining a flow in life, which can lead to feelings of disconnection. They emphasise the importance of breaking the ritual of a certain task or routine, as it can lead to feelings of being in a state of flow and not feeling rigid.
When one breaks the ritual, it can lead to feelings of guilt and disconnection. However, when one breaks the ritual, it can also lead to feelings of being in a state of flow and discipline.
The speaker suggests that maintaining balance in life is essential for maintaining a sense of balance. They suggest that having a consistent balance is crucial, but sometimes one may focus on one aspect more than others.
The speaker suggests that the nine environments, which can be found on their website as a mini-course, can help create balance in one’s life. These environments focus on the core aspects of oneself, such as the memetic, the you, and the physical state, such as the body and atmosphere. By focusing on these nine environments, one can create a more balanced and fulfilling life.
The speaker discusses the importance of focusing on eight core aspects of ourselves, including the spiritual, network, relationships, finances, and physical body. They suggest that instead of trying to achieve balance, we should focus on creating equanimity in our lives. This can be achieved by breaking down rituals that may allow us to be out of balance and creating wholeness.
The speaker acknowledges that human life is not about being fully diligent and on top of everything at all times. For those who are organised and intelligent, it is important to recognise when we are too much in flow or too much in ritual. By creating a healthy mix of both, we can lift more weight off our shoulders and experience less pressure.
The speaker encourages individuals to step more into the flow and allow things to fall off the wayside, creating a sense of tension in our bodies and minds. This can be achieved through meditation, journaling, and releasing tension through movement.
The speaker encourages people to join their Facebook group, The Aligned and Abundant Entrepreneur Movement, and connect with the speaker on Instagram. By doing so, they can show up for themselves in a way that makes them feel good, proud of themselves, and smile. By being energy-rich and energy-full, we can affect the world in a different and better way.
The speaker also invites listeners to check out the expo coming up in Florida on March 18th and looks forward to hearing from them.
In conclusion, the speaker emphasises the importance of ritual and flow in our daily lives, as they emphasise the importance of connecting with the intrinsic vibration of the universe and embracing the power of ritual and flow.
Listen to this episode on the Om All Day Podcast
