Is the feminine losing ground? Let’s be honest, our roles as women have changed and keep shifting and for some women it’s a struggle right now to lead and be led! The Alpha female has surged with roles of being the bread winner to cooking dinner for the family… all while keeping up on self-care! […]
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As a yoga teacher, you likely spend a significant amount of time caring for and thinking about your students and how to create a positive and impactful yoga experience for them. You guide students through their practice, provide support and encouragement, and create a safe and nurturing environment for them to explore their bodies and
Self-Care for Yoga Teachers: How to Nourish Yourself While Nurturing Others Read More »
In this episode, Goddess Well explores an alternative approach to healing by shifting the perspective from “breakdown” to “breakthrough.” The episode challenges the commonly held belief that healing only occurs after a complete breakdown, suggesting that there is another way to approach and experience healing. Goddess Well begins by discussing the traditional view of healing,
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In this episode, Olya Pine explores the concept of Sacred Feminine Power and its significance in our lives. She delves into the wisdom and energy associated with the feminine aspect, emphasizing its importance in creating balance and harmony within ourselves and the world. Olya Pine begins by discussing the historical suppression of feminine power and
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Are Yoga Poses Also Spiritual? Yoga has been gaining popularity around the world, not just as a physical exercise but also as a practice that encompasses spirituality. The practice of yoga involves a combination of physical postures, breathing techniques, and meditation, all of which work together to promote overall well-being. While many people practice
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In this episode, host Ben Azadi explores the topic of the ketogenic diet, also known as the keto diet. He provides insights and information to help listeners understand the principles and potential benefits of this dietary approach. Ben begins by explaining the basics of the keto diet. He describes it as a high-fat, moderate-protein, and
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In this Ohm All Day podcast, Ari introduces Michelle Alva, a renowned pelvic floor therapist and tantra workshop leader. Alva shares her journey of healing and transformation, focusing on the science of love and oxytocin, the healing hormone. She lost her virginity at 14 and struggled with shame and guilt, leading to a lack of
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Raising Awareness Through Yoga The moment we step on the mat there is a shift inside us. We all know yoga is seen as both a physical and spiritual practice, but what does that really mean? It means changing the lens inside our mind’s eye, it means creating a shift in our physical and mental
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In this podcast, the speaker discusses the concepts of ritual and flow, which are essential aspects of daily life. The speaker emphasizes the importance of connecting to the intrinsic vibration of the universe, which can be felt through the guttural and palatal sounds of the body. They discuss the concept of ritual and flow, which
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In this podcast, Arian Ari discusses the art of success, which he defines as the accomplishments in life that make one feel happy and proud. He breaks down the art of success into three steps: who you are, your personality, traits, beliefs, core values, actions, and goals aligned with those actions. Ari grew up in
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