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Sacred Feminine Power

Self-Care for Yoga Teachers: How to Nourish Yourself While Nurturing Others

As a yoga teacher, you likely spend a significant amount of time caring for and thinking about your students and how to create a positive and impactful yoga experience for them.  You guide students through their practice, provide support and encouragement, and create a safe and nurturing environment for them to explore their bodies and […]

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Olya Pine

Breakthrough vs. Breakdown: An Alternative Approach to Healing

In this episode, Goddess Well explores an alternative approach to healing by shifting the perspective from “breakdown” to “breakthrough.” The episode challenges the commonly held belief that healing only occurs after a complete breakdown, suggesting that there is another way to approach and experience healing. Goddess Well begins by discussing the traditional view of healing,

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