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The Benefits of Attending a Yoga Expo: Enhancing Your Yoga Practice

The Benefits of Attending a Yoga Expo: Enhancing Your Yoga Practice   Yoga, an ancient practice that originated in India, has gained immense popularity around the world for its physical, mental, and spiritual benefits. The yoga community continues to grow, and with it comes many opportunities for practitioners to deepen their understanding and enhance their

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Long-term health

The Power of Retreats: Igniting Growth in Your Wellness Business

The Power of Retreats: Igniting Growth in Your Wellness Business and Empowering Yoga Teachers   In the fast-paced world we live in, finding moments of peace and tranquility has become a luxury. As the wellness industry gains momentum, entrepreneurs and business owners are turning to retreats as a powerful tool to foster growth and expand

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Habit Stacking for a Well Rounded Life with Corissa Saint Laurent

Habit Stacking for a Well Rounded Life with Corissa Saint Laurent

In this episode, host Corissa Saint Laurent discusses the concept of habit stacking and its potential to create a well-rounded life. She explores how combining small habits can lead to significant positive changes in various areas of life. Corissa begins by explaining the concept of habit stacking. It involves linking a new habit to an

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Psychedelic Activation For Healing

Psychedelic Activation for Healing with Bianca Abbott

In this episode, host Bianca Abbott explores the topic of psychedelic activation for healing purposes. She delves into the potential benefits and transformative experiences that can be achieved through the intentional use of psychedelics. Bianca begins by discussing the growing interest and research surrounding psychedelic substances as tools for healing and personal growth. She emphasizes

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Truth-Consciousness-Bliss for our Life Design

Sat-Chit-Ananda: Truth-Consciousness-Bliss for our Life Design

In this episode, the focus is on the concept of Sat-Chit-Ananda, which translates to Truth-Consciousness-Bliss. The hosts delve into how this concept can be applied to design and create a fulfilling life. The episode begins by discussing the meaning behind Sat-Chit-Ananda. “Sat” refers to truth or existence, “Chit” represents consciousness or awareness, and “Ananda” signifies

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