In this episode, Ari Best Coach discusses the importance of self-care and how it can go wrong. As the CEO of two companies, a household, and a real estate investor, Ari often prioritizes her daughter, husband, and clients over self-care. The word “self-care” has gained importance due to the pandemic, which highlighted the need for […]
Self-Care or Self Attention? Read More »
Aaron, a Yogi and author, shares his unique perspective on how to heal your body through yoga, massage, and experience with personal body work for over 2 decades. He had a kid, which got him out of his stretching routine and he could no longer stretch. He started the Stop Stretching Pulls channel to show
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Myra, an amazing lightworker, shares her journey to discovering her divine gift of connecting to the source and spirit. Growing up in a spiritual household, she was initially ashamed of her father’s ability to see through the veil. However, after attending a retreat through the American Board of Hypnotherapy in 1998, she discovered her gift.
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The Benefits of Attending a Yoga Expo: Enhancing Your Yoga Practice Yoga, an ancient practice that originated in India, has gained immense popularity around the world for its physical, mental, and spiritual benefits. The yoga community continues to grow, and with it comes many opportunities for practitioners to deepen their understanding and enhance their
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In this episode of the All Day podcast, Ari discusses the importance of stories and their impact on people. Sandra Rodriguez Bicknell, a published author and book coach, shares her story of growing up in New York City with Cuban parents who moved to the United States. Growing up in a different community, she learned
Is YOUR story worth reading? Read More »
Hi and welcome to today’s episode of Ohm All Day, the podcast hosted by Ari engages herself. Today, we are speaking with the one and only Deven Sisler. She has been working with kids and families for over 15 years with something near and dear to my heart: yoga and acro yoga! I loved getting
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The Power of Retreats: Igniting Growth in Your Wellness Business and Empowering Yoga Teachers In the fast-paced world we live in, finding moments of peace and tranquility has become a luxury. As the wellness industry gains momentum, entrepreneurs and business owners are turning to retreats as a powerful tool to foster growth and expand
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By Sandra Tribioli, MBA, CPT, CHHC, AADP “But, if I can’t go with a friend, then I don’t really know anyone there to hang out with…” “And who will take care of my kids and dog?” “Not sure if I can afford this… humm but maybe later!” Our mind will keep on playing tricks on
Top 5 Reasons Why Women Should Attend Wellness Retreats Read More »
In this episode, host Corissa Saint Laurent discusses the concept of habit stacking and its potential to create a well-rounded life. She explores how combining small habits can lead to significant positive changes in various areas of life. Corissa begins by explaining the concept of habit stacking. It involves linking a new habit to an
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In this episode, host Ben Azadi explores the topic of the ketogenic diet, also known as the keto diet. He provides insights and information to help listeners understand the principles and potential benefits of this dietary approach. Ben begins by explaining the basics of the keto diet. He describes it as a high-fat, moderate-protein, and
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